10 Foods That Increase Cellular Energy

10 Foods That Increase Cellular Energy

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When you’re at your desk all day it can be pretty easy to feel like you’re not moving fast enough. Your mind races with ideas and projects that you’d love to tackle but can sometimes feel held back by the demands of your job. What do you do when the […]

How to Lower Your Blood Pressure With Foods

How to Lower Your Blood Pressure With Foods

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When you have high blood pressure, your heart has to work harder. It pumps more blood with each beat to raise your blood pressure and circulate it throughout your body. If your hypertension is left untreated, the strain from that excess workload could lead to extremely serious complications like heart […]