Fungal infections have a nasty habit of sticking around. Some folks struggle with fungal infections for years, even while using strong prescription medicines and other methods to treat the infection. Toe fungus, skin rashes, and other conditions are often complex and hard to diagnose exactly. Doctors and other medical professionals do their best to find and target the source of the infection, but sometimes it’s a guessing game.

When you combine things like poor hygiene, humid climates, warm weather, wet conditions, and lack of air, it’s easy for fungal infections to persist. Treatment may make them retreat for a time, but they can come back with a vengeance.

If you’ve recently discovered that you have a fungal infection, you can try to treat it by yourself using some home remedies. If that doesn’t work, there are more serious steps you can take to attack the infection and finally get rid of it. Here are 7 ways you can get rid of fungal infections starting now!

  1. Keep the Area Clean & Dry

We know that fungal infections thrive in musty, humid areas.  People get fungal infections by sweating and failing to keep proper hygiene. If you want to get rid of a fungal infection, whether it’s on your feet or under your armpits, then do what you can to keep the area clean and dry. Take daily showers and, if you can, use some form of powder to keep areas of your body dry. If you want, you can stay out of pools. Take showers immediately after exercise.

  1. Increase Your Probiotic Intake

Eating more probiotics improves gut health and your body’s ability to fight off fungal infections. Healthy bacteria are what fight off the microbes in infections. Fermented foods like yogurt, kimchi, etc. can give you a good probiotic boost. There are also many different types of gummy and pills that deliver extra doses of probiotics to help boost your immune system.

  1. Tea Tree Oil May Help

This doesn’t work for everyone, but you can give tea tree oil a try. It’s widely thought of as a natural anti-fungal treatment. You can dap it directly on the infected area a few times a day and let it sit. It does have a strong odor, so be warned. However, many people swear by tea tree oil and say it’s what cured them of their fungal infection.

  1. Eat More Vitamin C

Vitamin C gives your immune system more resources it needs to get rid of fungal infections. Vitamin C is affordable and easy to find online or in your local grocery store. If you’re looking for something more natural, then simply eat more citrus fruits. You’ll help reduce your fungal infection and feel better overall. Vitamin C has a lot of other health benefits that come with taking a daily supplement.

  1. How Peptides Treat Fungal Infections

PT-141 is a peptide also known as bremelanotide. Peptides are short chains of amino acids with a wide array of uses.  Researchers are putting a lot of effort into developing treatments with PT-141 after discovering that it binds primarily to the melanocortin 4 receptor and MC-1R. With regard to fungal infections, the MC-1R has been found in tests done on rats to possess effective anti-inflammatory and anti-fungal properties. With minimal side effects, PT-141 can treat fungal infections, and maybe a good alternative to other treatments available now.

  1. See a Doctor

When symptoms persist, go see a dermatologist or some other medical professional specializing in anti-fungal treatments. They have access to prescription medicines you may not yet have tried and can work with you on other ways to treat the infection. It’s always a good idea to get a professional opinion.

  1. Turmeric

Turmeric is often used as an anti-inflammatory and antimicrobial treatment. You can buy turmeric powder or the root and grind it yourself. Add it into juice or your daily protein shake to see if it helps. Also, you can try applying the turmeric powder mixed with some water directly on the infection.